Stamina Metrics: This feature helps you visualize the impact of your endurance training based on your fitness gains and training history.
Music: With 64 GB of storage memory, you can download up to 7,000 songs from your Spotify, Deezer or Amazon Music accounts for phone-free listening (subscription may be required).
Training Readiness: From the moment you wake up, get a readiness score based on your sleep quality2, recovery, training load and more, so you can determine if it’s a good day to go hard — or take it easy.
Garmin Coach: Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics.
Visual Race Predictor: Get an estimate of what your pace could be for a 5K, 10K, half marathon and marathon.
Pacepro™ Technology: Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
Climbpro Feature: See real-time information on your current and upcoming climbs on downloaded courses.
Grade-Adjusted Rolling Pace: Get a continually updated average pace with grade adjustments.
Performance Metrics: Gauge your performance with advanced training metrics such as VO2 max, training load and more.
Endurance Score: Measuring your ability to sustain prolonged efforts, this feature helps you see how training from your athletic pursuits impacts your overall endurance.
Hill Score: Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.
Recovery Time: Know how long you need to recover before your next high-effort workout based on your latest training.
Wrist-Based Running Dynamics: View crucial running metrics such as cadence, stride length, ground contact time and more.
Running Economy: Measure your overall energy efficiency while running — using long-term running volume, stride length and step speed loss — when you pair your watch with the HRM 600 monitor (sold separately).
Running Tolerance: Better understand the impact each run has on your body, and get a recommended weekly maximum mileage so you can keep training effectively without taking on too much.
Step Speed Loss: Improve your running form, and understand how much you slow down when your foot hits the ground when you pair your watch with the HRM 600 monitor (sold separately).
Projected Race Time: This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered.