Knee Pads

	Thigh			Calf			How To Measure
Measurements	S	M	L	S	M	L	Slightly bend your knee. For the thigh measurement, measure around your leg four inches above your knee.
Inches	13-15	15-17	17-19	12-14	14-16	16-18	For the calf measurement, measure around the fullest part of your calf.
Centimeter	33-38	38-43	43-48	30-35	35-40	40-46

Elbow Pads

	Bicep			Forearm			How To Measure
Measurements	S	M	L	S	M	L	Slightly Relax your Elbow.
Inches	9-11	11-13	13-15	8-9	9-10	10-11	For the bicep, measure around your arm three inches above your elbow.
Centimeter	23-28	28-33	33-38	20-23	23-25	25-28	For the Forearm Measurement, Measure around the fullest part of your forearm.